This month we’ve been exploring the duality of focus and distraction and the roles

Wonder Wednesday 99: A Nature Inspired Yoga Class

  Well, what a week. & That’s all I’ll say about that! So this month,

Wonder Wednesday 91: Guided Deep Relaxation

  Happy autumnal equinox week! This month’s exploration of the sublime aspects of nature and the

Wonder Wednesday 85: Make an Action Inspiration Jar – with PDF!

  This week we have an inspiring guest post by the amazing Bindi Shah. She

Nature is My Soul with Bindi Shah