Wonder Wednesday 99: A Nature Inspired Yoga Class This month we’ve been exploring the duality of focus and distraction and the roles Read More Wonder Wednesday 99: A Nature Inspired Yoga Class
Wonder Wednesday 91: Guided Deep Relaxation Well, what a week. & That’s all I’ll say about that! So this month, Read More Wonder Wednesday 91: Guided Deep Relaxation
The Joy of Practice In a hurried modern culture of instant gratification, it’s very easy to forget the joy Read More The Joy of Practice
