This month we’ve been exploring the duality of focus and distraction and the roles

Wonder Wednesday 99: A Nature Inspired Yoga Class

  Well, what a week. & That’s all I’ll say about that! So this month,

Wonder Wednesday 91: Guided Deep Relaxation

In a hurried modern culture of instant gratification, it’s very easy to forget the joy

The Joy of Practice

Depending on where you live, you could still have a month of summer’s slow ease

Seed Swap: What Keeps You Easeful, Peaceful, and Useful?