I don’t know about y’all, but the past year has been a life rollercoaster like none I’ve ridden to date. I’m pretty exhausted. I know I have to stay strong and vigilant though, and I plan to.

How do we do that in tumultuous times? Turning to nature is always a great antidote for sadness and an enhancer of our joy.

So when things seem too overwhelming to handle, turn to the flowers. They are there for your every time.

What’s your favorite flower?

Share in the Comments Below!

Share your flower and nature pics on Instagram #wingswormsandwonder

Seeds to Sprout:

The beneficial effects of nature on humans has really come into the mainstream. Check out these links:

NBC News How the Simple Act of Being in Nature Helps You De-Stress

National Geographic’s’ This is your Brain on Nature

The Atlantic: How Walking in Nature Prevents Depression